Mantra Jaap


Chanting is an ancient practice with mental health effects that might apply to our busy lives.  The synchronization of the Mantras may help improve brain function over time & possibly slow cognitive decline. 


Scientific studies have found that chanting can decrease stress, anxiety, & depressive symptoms as well as increase positive mood, feeling of relaxation & focused attention.

Repetitive chanting can have a direct effect on the parasympathetic nervous system. By chanting in Sanskrit we are creating sound vibrations that resonate with our energy channels within & can have powerful influence by opening the heart & mind.. 

gayatri mantra

Gayatri Mantra

Gayatri mantra is the most powerful mantra  which is considered universal of all Hindu mantras. This mantra literally translates " as we meditate upon the supreme power that rules the entire universe.


Hare Krishna Hare Rama

This is my all time favourite mantra. 

Instead of worrying incessantly & attracting negative thoughts it is best to chant this mantra since it cleanses your heart & your mind from all that is unwanted.

While chanting the mantra , chant it at a good speed so that circulation of blood will be faster too. 

yamunashtaka paath_edited.jpg


A chanting that brings about peace and joy in a home. Yamunashtaka is a very popular everyday mantra for a lot of people in India. It is a prayer which brings about great balance and exuberance in a home.